Let's see how we can work together.
Megan Smith RDN, LDN, is a qualified registered dietitian providing healthy nutrition services for clients looking to improve their nutrition and lifestyle habits.
Nutrition Counseling
Initial Nutrition Assessment: spend the hour discussing your relevant background and medical history, past & current food patterns, and nutrition & lifestyle goals.
Lifestyle Coaching
Take your accountability to the next level with daily food diaries and messaging to stay on top of your goals. Track vitals such as weight and blood pressure to monitor your progress.
Nutrition Analysis
Gain insight into the quality of your diet by closely looking at the nutrition profile of your food choices.
Bloodwork Review
Review & discuss your nutrition related bloodwork and the medical nutrition therapy targeted to intervene.
Fitness Plans
Customized fitness plans to best fit your lifestyle and unique way of enjoying exercise and movement.
Every bite is healthy
We are a group of nutritionists focused on helping the residents of Falls Church live healthier lives.
Copyright Motivation by Megan 2023